Prescription for a happier and healthier life: resolve to slow down your pace; learn to say no gracefully; resist the temptation to chase after more pleasure, more hobbies, and more social entanglements.
From Psalm 62:1-2: “For God alone my soul waits in silence;from him comes my salvation. He alone is my rock and my salvation, my fortress; I shall never be shaken.”
The only true source of meaning in life is found in loving family. Today and every day, let me show my family that I love them by the things that I say and the things that I do.
From Joshua 24:15: “Now if you are unwilling to serve the Lord, choose this day whom you will serve, whether the gods your ancestors served in the region beyond the River or the gods of the Amorites in whose land you are living; but as for me and my household, we will serve the Lord.”