The great antidote to anxiety is to come to God in prayer.  We are to pray about everything.  Nothing is too big for Him to handle, and nothing is too small to escape His attention.

From Philippians 4:6-7:  “Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.  And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.”

Jerry Bridges (1929-2016) was an American Christian author and speaker.  In his autobiography, God Took Me by the Hand, Jerry said, “When I was seventeen years old, it seemed as if God took me by the hand and said, ‘Come with Me.’  And for more than sixty-five years, God has, as it were, continued to hold my hand and lead me in the path He has marked out for me.”